Frequently Asked Questions
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WHAT IF I CAN’T BE HYPNOTISED?
Generally speaking, every normal person is hypnotisable .You just need to be open minded and willing to participate in the experience. Therefore virtually anyone can achieve successful results with hypnosis.s.
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HOW WILL I KNOW IF I AM HYPNOTISED?
There is nothing magical about hypnosis .Infact we go in and out of hypnosis every day! Have you ever driven a car on a regular journey, and not even noticed how you got there when you arrive!!...this is a form of the hypnotic state .
Some people feel relaxed and lethargic, and others feel lightness .One thing that people do notice is an inexplicable change in their behaviours after hypnosis, at the very deepest level .Hypnosis seeks to resolve issues rather than ‘manage’ them like so many other therapies.
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IS HYPNOSIS SAFE?
Hypnosis is completely safe. In 1955 the British Medical Association issued a report stating that hypnosis was a valuable medical tool.
You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get ‘stuck’ in a state of hypnosis .You can’t be made to something against your will! Hypnosis is a safe, relaxing and enjoyable experience. -
HOW DOES HYPNOSIS WORK?
During your hypnosis session you will remain aware of everything around you and what is being said. Your body will feel totally physically relaxed and your mind will be in a calm state that is open to suggestion. Our minds are on two levels –the conscious and the unconscious. We make decisions,think and act with our conscious mind.
The unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with the unconscious mind. Through hypnosis we can give you the suggestions that you want to enable change. This is why it is so quick and easy to change lifelong habits with hypnosis