Testimonials

  • Sports performance

    "Ive just finished the fight ….my mind was that switched on …I owe you big time !!!"

    ...more

  • Nicotine Replacement Gum

    Six months prior to even considering hypnotherapy, I started on ‘nicotine replacement gum’ to assist me with my smoking cessation. Unfortunately, and I understand that it is not uncommon, I was unable to drop the habit until I met Sally.

    ...more

  • Fear of flying

    For the past 6 years I have been extremely nervous about flying. It ruined many holidays, due to feeling anxious about getting there and getting home.

    ...more

About

Budda Bag, where you will recieve therapy

Sally McHugh GQHP is a specialist consultant in both Clinical and Analytical Hypnotherapy.

Several years ago, she received hypnotherapy herself and was ‘blown away’ by its effective speed and impact …so much so ,that she decided to retrain as a hypnotherapist and move away from her stressful marketing career.

Sally is registered with The General Hypnotherapy Standards Council .This registered body ensures high standards of professionalism ,which can give you reassurance and trust.

In the first part of your intial consultation ,Sally will explore reasons for hypnotherapy, Using Neuro Linguistic Processing techniques she will help you  gain an understanding of your goals and outcomes, in a clear, focused and realistic way.

The second part of the therapy will be dedicated to hypnosis. Sally prefers to use a 6ft memory foam “Budda Bag” for you to lie  on which moulds to the contours of your body . .This is the perfect enviroment for you to be fully supported in luxurious comfort whilst you slip into a relaxed hypnotic trance….many clients find it so relaxing  want to take it home with them!

This is where therapy is delivered in a deeply relaxed state, directly to your unconscious mind . This is the part of the mind that controls unwanted behaviours, thoughts, bad habits and negative patterns.